Archive | August 2013
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Know Your Place
As I approached the loading station for the people of the city, traveling down the highway of life, I pause.A pause like time holding its breath and seeing my complete future flash before me like the Pyrimad Song. As familiar and yet foreign it all seemed to me, that movie, real before my eyes, like […]
The Four Dimensions of Wellness
The first dimension of wellness includes all aspects of your physical health—your cardiovascular system, nervous system, immune system, and all the rest. To have wellness in the first dimension, all of these physiological systems must be working together in an efficient, natural way. The second dimension of wellness is your mental well-being. This dimension includes your beliefs, emotional […]
Survival mode vs. Homeostasis mode
vs. “Biologically and evolutionary, all “negative,” or distressing, emotions, like fear, disgust, or anxiety, can be thought of as “survival-mode” emotions: they signal to the body and brain that our survival and well-being may be at risk, and are specifically designed to motivate behaviors and bodily responses that can most effectively deal with those risks and […]
The American Dream Movement 